It is a combination of massage techniques, acupressure and remedial exercises. Suitable for injury prevention, minor injuries and ailments that may serious effect a person’s occupation, sport or quality of life.

Identifying ‘Trigger Points’ (nodules). The creation of ‘Trigger Points’ came about in activities and events like accidents, over use, stress and strains, bad posture and over loading, which constitute to the abuse of our muscles. ‘Trigger Points’ are caused by working a group of muscles beyond their endurance span or compensating when other areas are already dysfunctional. Muscles become over contracted or over stretched which will undeniably cause ‘Trigger Points’. Working on ‘Trigger Points’ can mean the difference between dysfunction and functional.